Shakti Yoga Center
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  • Henna & Meditation for Yoga Practitioners **** Fri Aug 22 at 7:30 pm
  • 12AUG
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    Henna & Meditation for Yoga Practitioners **** Fri Aug 22 at 7:30 pm

    Henna for Yoga Practitioners Henna for Yoga Practitioners~Yoga Mehndi Henna or mehndi, is an ancient art involving temporary, natural designs that are placed on the skin for celebration, beauty & spirit. This 2 hour workshop features a brief history of henna/mehndi by the artist, Stephanie Gough, and each attendee will receive a design from a

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  • 19JUN
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    FEARLESS BACKBENDS with Marietta McEvilly ** June 22nd 3-5 pm

    Through dynamic sequencing and precise alignment we will move away from any anxiety that may arise in backbending postures. We will explore a full repertoire of backbends from basic to advanced variations. All levels welcome! Only $25 Backbending Workshop with Marietta McEvilly June 22nd (1)

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  • 06MAY
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    Myofascial Meridians and your Yoga Practice * Sunday May 18th * 3 – 5 pm

    Did you know that the soles of your feet are connected to your tongue by fasica? The myofascial muscle meridians connect your entire body. Learn how to leverage the power of the deep core line and how you can utilize the myofascial meridians to bring strength and stability into your practice. This knowledge will bolster

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  • 23APR
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    Fertility and Expectancy Workshop ** Sunday April 27th ** 3-5pm

    Yoga and Meditation to Support Fertility and Expectancy Join Elena Rita to learn movement, breath and meditation techniques to support fertitlity. Elena Capofari is a young mother of three beautiful children but there was a time when she worried about her ability to conceive. She will share her journey to motherhood and how yoga made

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  • 06MAR
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    Sunday, March 30th * Dances of Universal Peace * Meditation in Motion

    The Dances are simple, meditative, joyous, multi-cultural circle dances that use sacred phrases, chants, live music and movements from many spiritual traditions of the earth. All Welcome! Just drop in. No experience necessary. Sunday, March 30th, 3 – 5 pm $15

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