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Gentle
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<h2About

An easygoing, therapeutic and restorative approach to yoga. A great class for beginners or
anyone who thinks of himself or herself as “stiff or unflexible.” Also great muscle builders, runners, anyone with tight muscles and / or injuries who would like to benefit by adding more flexibility to their body.
- Justyna
Free Meditation
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About

Meditation uses breath and mantra to train your mind to serve you. This class offers students 45 minutes to explore and experience the transformational effects of this deep practice. Appropriate for all.
Chair Yoga
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About

An easygoing, therapeutic and restorative approach to yoga. A great class for beginners or
anyone who thinks of himself or herself as “stiff or unflexible.” Also great muscle builders, runners, anyone with tight muscles and / or injuries who would like to benefit by adding more flexibility to their body.
Basic

Sunday 8:45am Basic
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- David
  
  Focusing on core strength, balance, and presence, David’s classes invite students to strengthen mind, body, and breath spirit.
  
  DevaDas regularly teaches the Saturday and Sunday morning 8:45am Basic Class
$5 Community Class
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Gentle Glow
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Gentle Strength
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upcoming classes

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Class Fees

Group Classes and Private Sessions
- Single Drop In
  $ 20
- 10 Class Card
  $ 130
- Monthly Unlimited
  $ 140
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Gift Certificates

Gift Certificates are available in any amount based on the class fee structure - single classes, class cards, private instruction.
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