<h2About
An easygoing, therapeutic and restorative approach to yoga. A great class for beginners or
anyone who thinks of himself or herself as “stiff or unflexible.” Also great muscle builders, runners, anyone with tight muscles and / or injuries who would like to benefit by adding more flexibility to their body.
An easygoing, therapeutic and restorative approach to yoga. A great class for beginners or
anyone who thinks of himself or herself as “stiff or unflexible.” Also great muscle builders, runners, anyone with tight muscles and / or injuries who would like to benefit by adding more flexibility to their body.